Chicken Stir Fry

Prep Time:35 mins

Cook Time:20 mins

Total Time: 55 mins

Yield: 4 servings

Ingredients












Gravy









Steps

  1. In large Ziploc bag combine chicken, soy sauce, ginger and cornstarch. Shake to coat. Marinate for 30 minutes turning frequently.

  2. Heat 1 tablespoon of oil over high heat in wok or large stainless steel skillet. Add chicken and cook stirring several times until the chicken is done; 3-4 minutes. Cook in small batches removing the cooked chicken to a plate.

  3. Heat 1 tablespoon of oil over high heat in wok Add onion and bell pepper and cook 2-3 minutes or until crisp tender; stirring frequently. Remove to plate with chicken.

  4. If necessary add another tablespoon of oil to wok over high heat. Add carrots, broccoli and asparagus and cook for 3-4 minutes; stirring frequently. Place lid on wok for the last minute of cooking. Remove vegetables to plate.

  5. In a small bowl whisk together chicken broth, soy sauce, sesame oil, brown sugar, rice vinegar and cornstarch. If desired add ginger and/or sambel oleck. Pour into wok over low heat and whisk until thickened; 2-3 minutes. Return chicken and veggies to wok and warm. Serve immediately over rice or noodles.

Notes

  • Cook the chicken and vegetables in a very hot wok so everything is stir fried crisp tender.

  • Use an oil with a high smoking point like canola or peanut because you do not want your oil burning. Swirl it in the base of the wok.

  • Don’t overcrowd the wok. Therefore work in batches.

  • Vegetables should be dry so they stir fry not steam.

  • Remove meat from the marinade with tongs to allow most of the marinade to drip off. You don’t want your meat to boil hence you want it to stir fry.

  • Cook meat in a single layer so it can sear against the wok.

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